Thu, May 27

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The Rooster & The Carrot Cooking Studio

Blue Zones - Ikaria, Greece

Fennel Pot Pie Longevity Salad Coffee prepared the traditional way in a briki Finikia (Honey Cookies) Demonstration class.

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Blue Zones - Ikaria, Greece

Time & Location

May 27, 2021, 6:00 PM

The Rooster & The Carrot Cooking Studio, 4230 Wismer Rd, Doylestown, PA 18902, USA

About the event

Blue Zones, a concept created about 15 years ago by National Geographic, a team of doctors and experts, like Dan Buettner, are areas/places across the world where people live the longest (100 years +) with good health, like lowest dementia and cancer rates for example.  Dan “set out to reverse-engineer a formula for longevity” (Dan Buettner, Blue Zones Kitchen). If you want to live a long, healthy life, eat like the folks in the Blue Zones! There are 5 Blue Zones across the globe – Ikaria (Greece), Sardinia (Italy), Okinawa (Japan), Nicoya (Costa Rica), and Loma Linda (California). Let me introduce you to two of these regions – Sardinia, Italy and Ikaria, Greece! We’ll discuss each area’s longevity ingredients, culture, and cook as they do. We’ll also discuss the 10 Blue Zones Food Guidelines for good health and longevity.

Akentannos! – May you live to 100!

Demonstration class.

Tickets

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  • Blue Zones - Ikaria, Greece

    $55

    Fennel Pot Pie – fennel is the taste of Ikaria, using crispy phyllo dough, we’ll make my recipe Longevity Salad – composed with the Ikarian flavor profile and longevity ingredients Coffee prepared the traditional way in a briki Finikia (Honey Cookies) – a traditional Ikarian specialty, egg and dairy-free as well as being a guilt-free treat Demonstration class.

    $55

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